Several factors can lead to increasingly sparse eyebrows while well bushy arches are still in vogue. If your line is thinning, opt for two essential ingredients for eyebrow regrowth: biotin and collagen.
Make-up or techniques such as microblading can compensate for hair loss, but there are also treatments to stimulate regrowth. While castor oil is a widely used natural ingredient, biotin and collagen are two active ingredients that should be used to restore very thick and harmonious eyebrows.
What is biotin?
Biotin is an active ingredient that is still little known but is very good for the health, in particular that of the skin, hair, nails and of course the eyebrows. It is a water soluble vitamin that belongs to the family of B vitamins, also called vitamin H. Unlike vitamins C or D, there are many types of B vitamins, each of which plays an important role in the proper functioning of the body. Although a biotin deficiency is uncommon, it can lead to hair loss, but also hair, especially eyebrow hair.
Biotin converts glucose from carbohydrates into energy for the body and helps in the proper assimilation of amino acids. It is essential for the proper functioning of the body and helps reduce inflammation, improve cognitive function, reduce blood sugar in people with diabetes, increase good cholesterol and decrease bad but also improve hair quality and so hairs from our dear eyebrows by making them stronger, thicker and silky. But that's not all ! Biotin plays a role in the beauty of the skin and the eyes. Indeed, it has moisturizing and regenerating virtues. Thus, it promotes the renewal of skin cells and thus fights against premature skin aging.
In the field of beauty, this active ingredient is best known for its role in hair growth. In particular, there are treatments for the hair and for the eyebrows enriched with biotin. While these products are effective, it is also worth taking biotin supplements if the hair begins to fall out and the eyebrows become more and more sparse. Hair and body hair loss can be the result of a lack of biotin in the body. Indeed, this vitamin promotes healthy and natural growth of hair and body hair because it acts on the production of keratin, their main component.
What is collagen?
Collagen is a protein, the main component of connective tissues that make up many parts of the body, including tendons, ligaments, skin, and muscles. Collagen is a very well-known active in the world of beauty, in particular for its anti-aging benefits. Indeed, it strengthens the skin cells in order to maintain its elasticity and hydration. As we age, the body produces less and less collagen, which leads to dryness in the epidermis and the formation of wrinkles. To maintain radiant and smooth skin, it is therefore essential to boost its collagen production. In addition, this active ingredient is also essential in the beauty of nails, hair and eyebrows because it strengthens them and stimulates their growth. With age, the hair follicles in our hair and body hair become weaker, which causes their growth to decrease. This active ingredient is therefore used in many cosmetic products. Care enriched with collagen can then help hair and eyebrows grow thicker and faster.
The beauty of the skin, hair and eyebrows also goes through a healthy body. So, taking collagen in food supplements is a good idea. By combining collagen and biotin, the body receives the nutrients needed to activate and boost the keratin production process. In addition to taking these two supplements, it is important to gently and regularly exfoliate the area around the eyes to improve blood circulation and therefore eyebrow growth.
Where can you find biotin and collagen in your diet?
Biotin is found in many foods, especially in meat, in particular in the liver or kidneys, but also in eggs, nuts such as almonds, peanuts and walnuts, soybeans and other legumes. Fruits and vegetables are very healthy and many contain biotin, starting with bananas, cauliflower and mushrooms. These products are best eaten raw because cooking can reduce the effectiveness of biotin.
Collagen is found in the connective tissues of animals, that is to say in the skin of chicken, pork, beef or fish. Foods that contain gelatin, a protein substance derived from collagen after it is cooked, are also high in collagen.